Tag Archives: open angle pose

An open angle pose: Energize The Abdominal Organ, Release The Groin And Calm The Mind

What Is An Open Angle Yoga Pose (Upavishtha Konasana)
An open angle pose is known as Upavishtha Konasana. It is good for wide-leg standing poses and all the seated forward twists and bends. Upavishtha means the sitting state, while Kona is an angle. This is an open angle pose in the seated position. Good for detoxifying [...]