Tag Archives: mudras

Shankh Mudra Extremely Valuable To Relieve And Reduce Bodily Inflammation

What Are The Properties Of Shankh Mudra In Yoga
Mudras are basically yogic hand gestures. These gestures possess not just a curative and therapeutic value, but they are also used effectively as tools or aids for mind control to facilitate and promote meditation. There are several such mudras, we shall only focus on the Conch gesture [...]

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