Home Blogs

• 

  Meditation For Children: How To Teach Yoga | Meditation Techniques

  By Patricia | April 30, 2009

  How to teach yoga and meditation for children Yoga is an ancient holistic science and art of living that is being practiced for thousands of years now. The popularity of Yoga and meditation for children is increasing day by day, considering ...
• 

  Cardiac Health And Yoga Programs

  By Patricia | March 25, 2009

  Cardiac Yoga is a stress management and health promotion Yoga technique, expressly designed to cater to the needs of heart patients. Basically, the style consists of gentle Yoga exercises customized to suit the individual needs of people suffering from cardiac ...
• 

  Health Benefits Of Artistic Yoga

  By Patricia | March 25, 2009

  What Is Artistic Yoga Artistic Yoga is the brainchild of Himalayan master Bharat Thakur. This is a unique and powerful style of Yoga designed to develop and cultivate a beautiful, healthy body. This is an entirely new concept of Yoga designed ...
• 

  Yoga Breathing And Zen Meditation Are Method Of Disciplining The Mind

  By Patricia | February 2, 2009

  Difference Between Yoga Breathing and Zen Meditation Both yoga breathing or pranayama and Zen meditation are methods of disciplining the mind. Although both disciplines may have a similar end, their approach or path towards this end differs. While pranayama breathing is ...
• 

  Yoga Meditation Technique Help To Calm And Sooth Nerves

  By Patricia | January 28, 2009

  How Can I Calm Nerves Everyday With Yoga Yoga is a form of exercise that combines asanas or postures with pranayama or breathing techniques. While the asanas stretch, tone and strengthen the muscles and parts of the body; pranayama techniques help ...

• RSS Feeds -
• All posts
• All comments