Tag Archives: maharishi mahesh yogi

How To Learn Transcendental Meditation

Transcendental Meditation was introduced to the world by Maharishi Mahesh Yogi. It is called transcendental because it brings you to a state of meditation wherein you think ‘beyond the material world’ and focus on ‘nothingness’. You need to do Transcendental Meditation for 15-20 minutes twice a day to reap the benefits of meditation over a [...]

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