Tag Archives: lower back pain relief

How Does Yoga Help In Relieving Pain Caused Due To Slipped Disc

By Patricia | November 18, 2008

Yoga And Slipped Disc
A slipped disc is one of the commonest causes of pain in the lower back. The spinal core has flat, round, plate-like structures called disc. These lie between our vertebrae (back bones) and have a tough covering with a nucleus pulposus (a soft, gelatinous fluid) inside. The function of the disc is [...]

Sitting Yoga Therapy To Cure Lower Back Pain

By Patricia | November 14, 2008

Yoga Therapy For Backaches
There is something specially called Yoga therapy for backaches, especially aches and pains affecting the lumbar region. Yoga therapy for backaches teaches how to rest and relax the sore parts of the body. This is done, so that whatever the cause of pains to the spine, discs, muscles and soft tissues or, [...]