Tag Archives: long menstrual cycle

Light Bleeding Between Periods: Bleeding Without Pain And Insomnia

By Patricia | January 25, 2010

I am with regular periods, but from my last two weeks I am having small bleeding without any pain and insomnia, is this abnormal?
Causes Of Bleeding Between Periods
Irregular periods are nothing to worry about as they affect at least 50% of women world over during their reproductive phase. Irregular periods can be late periods, a [...]

Menstrual Disorder Like Pain, Cramp, Heavy Bleeding, Scantiness Or Irregularity Get Corrected With Regular Yoga Practice

By Patricia | December 15, 2008

Going To Gym Regularly And Doing Yoga Affect Menstrual Cycle
Doing both simultaneously do not have any negative effect.  The only pre-requisite is that you should do in moderation and not overstrain.  Both are fitness regimen.  Exercise at gym has physical effect on the muscles and bones, yoga helps in harmonious development of body, mind and [...]