What is laughter yoga
Laughter yoga combines the positive power of laughter with yoga exercises and breathing techniques. Today, laughter yoga has become popular in more than 60 countries.
Concept: Laughter yoga encourages people to laugh without any reason – those who practice laughter yoga do not need funny jokes or doses of humor to laugh. Those [...]
What Is Laughter Yoga
Laughter Yoga is also called Hasya Yoga and is a technique that makes use of a combination of empowering playful exercises, such as laughter, which are simple and tension-relieving. With the help of soft, soothing Yoga stretching and breathing exercises, clapping rhythmically and chanting of Ho Ho Ha Ha Ha in a [...]
Posted in Stress Relief | Also tagged hasya yoga |
