Tag Archives: kundalini yoga poses

Kundalini Yoga Poses And Postures

By Patricia | April 1, 2009

Kundalini Shakti (energy) is a latent, coiled up, cosmic power underlying all organic and inorganic matter within all beings. The practical techniques of Kundalini Yoga are designed to awaken this great primal force lying dormant in all beings. Kundalini Yoga works at awakening, by arousing Kundalini Shakti (energy) and sending it spiraling through the six [...]

Difference And Benefit Of Kundalini Yoga And Hatha Yoga

By Patricia | December 26, 2008

Benefits Of  Kundalini Yoga And Hatha Yoga
Kundalini yoga is a very ancient form of yoga which has gained popularity in west just recently. Although this form of yoga was not taught to common public before, its founder believed that everyone should get the benefits of this form of yoga. Kundalini is basically the untapped energy [...]

Ananda Yoga And Kundalini Yoga Focus On Balancing The Body, Mind And Spirit

By Patricia | November 26, 2008

Benefits Of  Ananda Yoga And Kundalini Yoga
Yoga is an exercise of the body and mind that has been practiced for centuries. This discipline found its origins in India as long ago as around 2,000 BC. The literal translation of the word ‘yoga’ is ‘union’; referring to the union of mind, body and spirit. Yoga is [...]