Tag Archives: kundalini yoga

Prana And Kundalini Yoga: Differences And Seven Chakras For Your Spiritual Growth

By Patricia | April 27, 2009

What is the difference between prana and kundalini in yoga?
Yoga is an exercise of the body and mind that has been around for centuries. This ancient discipline originated in India around 2000 BC. Yoga aims to integrate the body, mind, and spirit through various techniques like asanas or physical exercises and pranayama or breathing exercises.
In [...]

Kundalini Kriya Yoga: Not Meant For Achieving Physical Fitness

By Patricia | April 9, 2009

Kundalini Yoga: Perform With Guidance of Master | Kriya Yoga
The human body is said to be a storehouse of tremendous amount of energy. This is located in various energy centers in the body. It is believed that these energy centers or chakras have unlimited potential energy or kundalini, which if awakened or released, can bring [...]

Kundalini Yoga Poses And Postures

By Patricia | April 1, 2009

Kundalini Shakti (energy) is a latent, coiled up, cosmic power underlying all organic and inorganic matter within all beings. The practical techniques of Kundalini Yoga are designed to awaken this great primal force lying dormant in all beings. Kundalini Yoga works at awakening, by arousing Kundalini Shakti (energy) and sending it spiraling through the six [...]

What Exercises Are Involved In Kundalini Yoga For Beginners Program

By Patricia | March 13, 2009

First and foremost, there is no such thing as a kundalini yoga program for beginners, known to the general public. This being said let us understand what Kundalini Yoga is. Kundalini Shakti or energy is a secret energy within us all. In Western philosophy Kundalini has been symbolized as the Caduceu,s a rod with 2 [...]

Kundalini Yoga An Advanced Stage And Intricate Part Of Large Body of Yoga

By Patricia | January 28, 2009

What Is Kundalini ? What Is The Relation Between Yoga And Kundalini
Literally speaking, Kundalini means ‘coiled snake’. Yogis tell us that there is a huge, enormous store of ‘vital energy’ called Suksham (subtle) Prana lying at the base of the human spine in the form of a coiled, sleeping snake. To awaken one’s Kundalini; the [...]