Tag Archives: kundalini kriya

Kundalini Yoga Is All About Energy, Achieving It And Directing It Through Proper Channel To The Right End

By Patricia | December 22, 2008

How Old Is The Practice Of Kundalini Yoga
The practice of Kundalini Yoga is a very, very ancient art and science. It deals with the expansion and alteration of human consciousness, the stimulation and elevation of Kundalini Shakti up the so-called Sushumna Nadi, i.e. the central column corresponding to the human spine. From there is said [...]

Kundalini Yoga: Improve Level Of Self Awareness, Self Control, Concentration, Self Confidence, Peace And Serenity

By Patricia | December 8, 2008

What Is Kundalini Yoga Or Kundalini Meditation
Yoga is not just a physical discipline but is also spiritual. Kundalini yoga is also referred to by some as Kundalini meditation. It is a physical and meditative regimen that lays great stress on meditation. It comprises of techniques that employs, mental, sensory and physical exercises to create harmonious [...]