Tag Archives: kundalini

Kundalini Yoga An Advanced Stage And Intricate Part Of Large Body of Yoga

By Patricia | January 28, 2009

What Is Kundalini ? What Is The Relation Between Yoga And Kundalini
Literally speaking, Kundalini means ‘coiled snake’. Yogis tell us that there is a huge, enormous store of ‘vital energy’ called Suksham (subtle) Prana lying at the base of the human spine in the form of a coiled, sleeping snake. To awaken one’s Kundalini; the [...]

Sahaja Yoga Increase Concentration, Self-awareness, Reducing Stress, Strengthen Immune System And Make Mind Calm

By Patricia | January 6, 2009

Do We Need To Sit In Any Special Posture While Doing Sahaja Yoga Meditation
No, you do not have to sit in any special posture when you’re doing Sahaja Yoga meditation. This meditation can also be done at any time and in any form. According to Sahaja Yoga practitioners, through this meditation technique you become one [...]