Tag Archives: kapal bharti

Kapal Bharti: Is It Beneficial In Losing Excess Fat

Kapal Bharti, or Kapal Bhatti as it is also known, is a form of Pranayama. Pranayama is a form of breath control that is an integral part of the ancient Indian discipline of Yoga. Pranayama literally means the ‘breath of life’. The word ‘prana’ means life or breath. Thus, Kapal Bharti Pranayama helps a person [...]