Tag Archives: hip openers

Yoga Pigeon Poses: Hip Openers Poses For All The Internal Organs

By Patricia | April 30, 2009

How to do pigeon pose for tight hip people
Common request in most Yoga classes is for hip openers such as Kapotasana (the Pigeon Pose). Even though most of these hip openers are rather challenging, they are still popular as they are very satisfying, physically and emotionally. Tight hip people should do Eka Pada Kapotasana (One [...]