What is hatha yoga pradipika and sun salutation poses
The Hatha Yoga Pradipika is a classic Sanskrit text on Hatha Yoga, written thousands of years ago by one Swami Svatmarama. He was a disciple of Swami Gorakhnath, another highly accomplished Yoga adept. The Hatha Yoga Pradipika is one of the 3 classic texts of Hatha Yoga, [...]
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