Tag Archives: fish poses

Fish Pose: Stimulates And Stretches The Abdominal And Throat Muscles

What Is Fish Pose - (Matsyasana)
The Fish Pose has an interesting story behind it. Matsyasana literally means Fish, in Sanskrit. According to Hindu mythology the fish happened to be an incarnation of the Hindu god Vishnu. The Lord, it is said, took on this form and saved mankind from the Great Flood. This posture is [...]