Tag Archives: exercise asthma

Swimming An Excellent Form Of Cardio For An Asthmatic

What Kind Of Cardio Is Good For An Asthmatic
Any kind of cardio is good for you if you suffer from asthma. The key is to start slowly and build up your endurance. I suffer from asthma myself, but have managed to increase my stamina by running and swimming regularly. As long as you start slowly [...]

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