Tag Archives: dog poses

Dog Pose: A Good Stretch For Back, Leg And Hand

What Is Dog Pose - (Adho Mukha Shavasana)
The Dog Pose is also called the Dog Tilt. It is so called because the practitioner resembles a Dog and the pose is intended to inculcate the best traits of ‘Man’s Best Friend’.  With the pelvis as its fulcrum this pose gives a good stretch to the back [...]