Tag Archives: dog pose in yoga

Adho Mukha Shavasana:Dog Pose Help To Improve Breathing, Remove Fatigue And Rejuvenate Entire Body

By Patricia | January 20, 2009

What is Dog Pose Yoga And Why Is It Done
The term is Adho Mukha Shavasana or the dog pose, which is also known as the dog tilt, has its center on the pelvis. It helps to stretch your back, opens your chest and builds the upper body strength. In addition to this it stretches the [...]

Dog Pose: A Good Stretch For Back, Leg And Hand

By Patricia | November 12, 2008

What Is Dog Pose - (Adho Mukha Shavasana)
The Dog Pose is also called the Dog Tilt. It is so called because the practitioner resembles a Dog and the pose is intended to inculcate the best traits of ‘Man’s Best Friend’.  With the pelvis as its fulcrum this pose gives a good stretch to the back [...]