What Is Camel Pose In Yoga And Its Benefits
Sanskrit name for Camel Pose is Ustrasana. This yoga pose falls under Vajrasana or Diamond Pose series.
This yoga pose is recommended for people suffering from:
Spondylitis of cervical, thoracic and lumbar spine
Respiratory disorders i.e. asthma and bronchitis
Thyroid and parathyroid disorder
Diabetes
Stiffness of shoulder and hip joints
Obesity of thighs
Voice disorder
Genito-urinary [...]
