Tag Archives: camel pose

Ashtanga Yoga Poses – Bad Or Good For The Patient Of Spondylitis Symptoms

By Patricia | June 15, 2009

Can I Do Ashtanga Yoga If I Have Spondylitis ?
If you are suffering from spondylitis, you should never do Yoga uninstructed and unsupervised. Doing so may aggravate your condition. When done in the proper manner, under the supervision of a qualified instructor, Ashtanga yoga can actually be very beneficial for you.
Spondylitis is a group of [...]

Animal Poses: Yoga Poses Which Derived From Animals

By Patricia | April 21, 2009

Most people across the globe have become aware of the benefits that have been associated with the ancient practice of yoga. In the ancient times, Yoga was actually referred to, as the science of healthy living and overall wellbeing. Some of the most common benefits of Yoga are weight loss, reduction of stress, higher immunity, [...]

The Camel Pose Yoga: Relieve The Back Pain | Stimulate The Nerves of The Spine

By Patricia | February 19, 2009

What are the spiritual aspects behind the camel pose in yoga?
Each and every asana or yoga posture has spiritual benefits. In fact, yoga is supposed to prepare the body for meditation and spirituality. The camel pose, like all other yoga postures, also has a lot of physical benefits and is good for your body. Yoga [...]

Camel Pose:Ustrasana Tone Abdominal, Pelvic Organ And Cure Constipation

By Patricia | January 20, 2009

What Is Camel Pose In Yoga And Its Benefits
Sanskrit name for Camel Pose is Ustrasana. This yoga pose falls under Vajrasana or Diamond Pose series.
This yoga pose is recommended for people suffering from:

Spondylitis of  cervical, thoracic and lumbar spine
Respiratory disorders i.e. asthma and bronchitis
Thyroid and parathyroid disorder
Diabetes
Stiffness of shoulder and hip joints
Obesity of thighs
Voice disorder
Genito-urinary [...]