Tag Archives: blood pressure and yoga

In Yoga Inversion And Twist Can Be Done If Blood Pressure Is Normal

Can A Person Who Is Taking Medication And Whose BP Is Normal Safely Do Inversions And Twists
Yes, you can do inversions and twists if your blood pressure is normal. Inversions are to be avoided only if you have low blood pressure. Inversions change the gravity on your body and shift the flow of blood towards [...]