Tag Archives: bikram yoga poses

Bikram And Hatha Yoga Poses: What Is Common Among Them

By Patricia | May 14, 2009

Common poses of hatha yoga and bikram yoga
Hatha Yoga. Hatha yoga is a form of yoga that was introduced in the fifteenth century by Yogi Swatmarama. This is one of the most basic types of yoga. The word Hatha is an amalgam of the Sanskrit words for the sun and moon. Thus, Hatha yoga aims [...]

Bikram Yoga Vs Iyengar Yoga, Which One Would Better Be For Knee Issues

By Patricia | May 14, 2009

Bikram Yoga And Iyengar Yoga Poses
Bikram Yoga and Iyengar Yoga are two different styles of yoga developed by Shri Bikram Choudhuri and Shri B.K.S. Iyengar respectively.  It is important to understand that the yoga postures practiced are universal to all types of yoga. Only the method of practice is different having been developed by each [...]

Bikram Yoga: Hot Yoga | Bikram Yoga 26 | Points To Remeber Before Start

By Patricia | April 30, 2009

Point to remember before doing Bikram Yoga
It is important to note that Bikram yoga is practiced in a heated studio.  It is a hot yoga therapy.  It has 26 set poses which are practiced sequentially without any variation.  It can be practiced by all, irrespective of age and is especially effective for people suffering from [...]

Bikram Yoga Poses – All 26 Poses You Must Need To Know

By Patricia | April 9, 2009

26 Poses Of Bikram Yoga
Yoga is one of the most ancient practices, which was invented in India, by Hindu Yogis more than 2,500 years ago. In the recent times though, Yoga has become popular all over the world and is commonly used by people of all ages. This is because there are numerous health benefits [...]

Bikram Hot Yoga: Breathing Exercises With Set of Yogasanas

By Patricia | March 10, 2009

Can people with medical conditions do Bikram yoga?
Bikram Yoga is known to be harsh, demanding, taxing and rigorous and, is in no way recommended for anyone with medical conditions. This style of Yoga (also called Hot Yoga) lays a lot of emphasis on mastering Yogasanas (poses) by holding them for longer, in the hope that [...]