Tag Archives: beginner yoga

Some Basic Generic Group Of Yoga Posture For Beginner

By Patricia | December 8, 2008

Some Yoga Positions For The Beginners
If you are a beginner and are new to yoga, then the names and movements of postures can be overwhelming initially. But as you attend classes and become more familiar with yoga, the names of the postures and the movements will all become familiar. Well, here are the names of [...]

Corpse Pose | Savasana – A Relaxation Technique For Your Body And Mind

By Patricia | November 12, 2008

What Is Corpse Pose Or Savasana
The Corpse Pose is a relaxation pose that is normally done at the end of all asanas. But it can be done at any other time as well, as and when the need for relaxation is felt. The Corpse Pose looks like an easy and simple relaxing posture which you [...]