Tag Archives: basic yoga poses

Basic Yoga Poses And Exercises To Maintain Disease Free Health

By Patricia | May 5, 2009

Basics Yoga Poses For Everyone
In the absence of specific information such as your age, gender and presence of any health condition, it becomes rather difficult to give precise suggestions and recommendations. However, given below is some basic information on Yoga for stable health. Yoga is an age old, holistic science and art of living that [...]

Bikram Yoga Poses – All 26 Poses You Must Need To Know

By Patricia | April 9, 2009

26 Poses Of Bikram Yoga
Yoga is one of the most ancient practices, which was invented in India, by Hindu Yogis more than 2,500 years ago. In the recent times though, Yoga has become popular all over the world and is commonly used by people of all ages. This is because there are numerous health benefits [...]

What Are The Basic Yoga Poses To Maintain Fitness

By Patricia | March 18, 2009

Basic Yoga Poses For All
There are quite a few basic yoga positions that must be practiced if you wish to keep your fitness. In fact, keeping with your age and current fitness levels you will have do more than just Yoga poses to maintain optimum fitness levels. You will also have to practise a few [...]

Yoga Technique | Exercise Increase Resistance, Improve Health And Develop Mental Awareness

By Patricia | December 10, 2008

What Are Some Good Yoga Techniques
Practicing yoga techniques or postures is practicing both your mind and body. To practice yoga daily it takes lot of perseverance and willpower, but the end result that you get for your hard work is really worth it. Practice the following yoga techniques or exercises or poses to increase your [...]