Tag Archives: basic yoga asanas

Basic Yoga Poses And Exercises To Maintain Disease Free Health

By Patricia | May 5, 2009

Basics Yoga Poses For Everyone
In the absence of specific information such as your age, gender and presence of any health condition, it becomes rather difficult to give precise suggestions and recommendations. However, given below is some basic information on Yoga for stable health. Yoga is an age old, holistic science and art of living that [...]

Some Basic Generic Group Of Yoga Posture For Beginner

By Patricia | December 8, 2008

Some Yoga Positions For The Beginners
If you are a beginner and are new to yoga, then the names and movements of postures can be overwhelming initially. But as you attend classes and become more familiar with yoga, the names of the postures and the movements will all become familiar. Well, here are the names of [...]