Tag Archives: asana yoga

Bikram Hot Yoga: Breathing Exercises With Set of Yogasanas

By Patricia | March 10, 2009

Can people with medical conditions do Bikram yoga?
Bikram Yoga is known to be harsh, demanding, taxing and rigorous and, is in no way recommended for anyone with medical conditions. This style of Yoga (also called Hot Yoga) lays a lot of emphasis on mastering Yogasanas (poses) by holding them for longer, in the hope that [...]

Yoga An Alternative Therapy For Severe Cold

By Patricia | December 3, 2008

Yoga Exercises For Severe Cold
Cold is one of the common ailments that affect people today. Some of the symptoms include sneezing, scratchy throat, headache and often mild fever. Instead of using drugs or medication, why not try an alternative therapy like yoga.

Yoga is a therapeutic form of exercise that aids the healing process. Yoga is [...]