Tag Archives: angel pose

Open Angel Pose Yoga: Improves Pelvic Circulation With Upavistha Konasana

How to do the open angle yoga pose?
The Open Angle Yoga Pose is also called Upavistha Konasana or Seated Wide Leg Forward Bend and is performed as follows:

To start the pose, sit on your Yoga mat in Dandasana (Staff Pose).
Now lean back on your hands a little, then raise and spread your legs to a [...]