Tag Archives: advanced yoga poses

Firefly Pose Tittibhasana: An Advanced Yoga Pose In The Balancing Section

Tittibhasana An Advanced yoga pose:  What is firefly pose, how many postures involved in it
Tittibhasana (Firefly Pose) is considered an advanced Yoga pose in the arm balancing section. In this pose your body resembles an insect in flight and hence the name. This is a highly dynamic pose that helps open up the back part [...]

Posted in Benefits of Yoga | Also tagged , | Comments closed