Urine Flow Rate: What Cause Low Urine Flow, How To Increase Naturally

What Cause Low Urine Flow

Having a weak urine flow is more common than you think and it affects men and women across all age groups. The flow of urine depends largely upon factors such as, the pressure that is applied while one is urinating, circumference of the urethra and also on the extent to which your bladder is full or empty. Weak urine flow could also be due a condition called bladder outlet obstruction. This is characterized by a blockage at the end of the bladder; the result is a reduction in the flow of urine to the urethra that carries the urine out of the body. The symptoms of such a condition are abdominal pain, a burning sensation while passing urine or a constant feeling of a full bladder.

You have not mentioned if you experience any pain while urinating. However if you do not experience any kind of pain or burning along with the flow, then there is generally nothing to worry about. Having said this, a weak urine flow should never be ignored, simply because it could turn into a more serious situation, such as total urine retention. This basically means that the bladder is unable to flush out any urine from the bladder, thus causing a great deal of pain and discomfort. Try and increase the flow by drinking a lot of water over a short period of time. For example, drink about one liter of water over a span of an hour and try to urinate about 30 minutes later, the flow should ideally increase. Keep doing this on a daily basis to strengthen your bladder and ensure the proper excretion of urine from your system.

How To Increase Urine Flow

Try out a few of these simple and natural home remedies to increase urine flow. Drinking about three liters of barley water (non alcoholic), in addition to your normal intake of water in a day, should also help in increasing the flow of urine. Barley water helps in cleaning your system effectively, by flushing out your kidneys well. Keep this treatment on for about a week for positive results. Cranberry juice is also equally helpful. Drinking 2-3 glasses per day should be good enough. Not only will it help the kidney get rid of toxins, but will also maintain hygiene in the urinary tract. Always make sure your genital area is dry and clean. This will eliminate the risk of any external infection. If you still do not notice a difference in the urine flow you should consult a urologist to determine the cause of the problem.

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