I can’t stop coughing as my throat tickling, what remedies I can use for it
Causes of a Tickle in the throat
A tickle in throat can be a very distracting and painful problem, faced by several people. At times, people also experience a constant, persistent dry cough and tickle in the throat on a long term basis, which can be extremely frustrating. People often wonder what the tickle in throat causes and triggers are and if they can be avoided. There are several factors that could lead to a throat tickle and dry cough and other similar problems. Some of the most common throat tickle causes include pharynx dryness, throat infections and common colds. At times, sudden changes in the weather as well as seasonal allergies can cause a chronic dry, persistent cough tickle in throat.
In some cases, a throat tickle and cough could also be an indication of a tonsillitis problem. When this happens, the throat may become visibly red on the inside and could lead to a lot of irritation. Hence, people suffering from a throat tickle dry cough normally have the tendency to clear their throats very often, simply to alleviate the throat irritation. Doing so all the time could be annoying, not just for the person who is suffering but also those who are around. In fact, constantly clearing a tickly throat cough could damage the vocal cords. Therefore, it is best to get a tickle in throat and cough as early as possible, so as to minimize the damage caused to the throat. Fortunately, there are quite a few ways in which a tickle in throat can be treated; however, most people are more comfortable first trying a throat tickle cough remedy.
Tickly throat cough at night
There are people who suffer from persistent and dry tickly throat cough only at night. This means that throughout the day they neither suffer from any throat irritation, nor do they feel the need to clear their throat constantly. However, when they go to bed, all the symptoms of a throat tickle and cough attack them. Another aspect of the throat tickle at night is that in most people, it does not get aggravated every night, but maybe once or twice a week. However, a tickly throat with cough at night can be a lot worse than enduring the symptoms throughout the day, since the condition is usually accompanied by the sensation to throw up, when a person lies down. Some people deal with a tickle in the throat at night, by sucking on cough drops just before bed time, while others may use a humidifier in their rooms, just to add moisture to the air and reduce the dryness in their throats. Both the techniques for dealing with a throat tickle may work. However, if the humidifier is being used, then it needs to be cleaned or a regular basis or else it could release allergens into the environment, which could intensify tickle in throat with cough allergies.
Tickle in throat when singing
Each singer’s voice is unique and special to them, as it is their means of connecting with other people. Every single singer needs to good care of his or her throat and voice. However, at times hours of vocal practice, voice modulation and exercising the throat muscles could take their toll on them, leading to several throat problems, which could include a sore throat tickle and cough. Hence, there are quite a few professional singers and crooners who experience a dry cough and throat tickle when singing. This could have a drastic effect on their vocal chords and their voices, which could destroy their careers. In order to avoid this problem, any professional or even amateur singer should look for ways on how to get rid of tickle in throat, along with a cough, before it leads to any serious damage.
How to get rid of tickle in throat & cough
While it is possible to take medication to get rid of a cough or tickle in throat, using medication, several people prefer using a throat tickle remedy, which is believed to be a lot more economical and should have fewer side effects at the same time. Given below are some of the most commonly used home and natural remedies to treat a tickle in the throat with a cough:
- Fluids: Most health experts suggest an increase in the consumption of water, for people who feel a tickle in the throat. This is because water keeps the throat hydrated, thins the mucus and has a soothing effect on the pharynx. Warm water also has an excellent effect on reducing the cough and the irritation. Apart from water, the consumption of warm soup and herbal teas (especially ginger tea) could also be beneficial in reducing the effects of a tickle in the throat causing cough.
- Honey: This ingredient contains medicinal qualities, making it an excellent tickle in the throat remedy. Adding 3 to 4 tablespoons of organic honey to a glass of water, with a dash of lime can work wonders in relieving a tickle in the throat. For maximum benefit, this recipe should be consumed around 3 times a day.
- Apple cider vinegar: This is an excellent remedy for a constant throat tickle cough, as it can be used in the form of a gargle, or can be mixed with warm water and honey and consumed gradually.
- Orange juice: Vitamin C boosts the body’s immunity, allowing it to fight off the irritation-causing germs. However, for this remedy to be effective, half a glass of orange juice should be mixed with half a glass of warm water, before it is consumed. This will not only help the immune system, but will also soothe the throat irritation.
- Salt: Several people gargle with salt water, for relief from a throat tickle. A pinch of salt should be added to warm water, which can be used as a gargle three or four times a day. If the water is too hot though, it could scald the throat.
While most of the throat tickle & cough remedies mentioned above are relatively safe for most people, it is best to check with a doctor, before using any of them. Moreover, if the constant throat tickle and coughing problem does not lessen in spite of using a home remedy, then it may be best to consult a doctor for a proper treatment for a tickle in the throat.
If you have a tickle in your through, it is most likely cause by an infection. Infections tend to dry the throat completely and when air passes through it, the friction causes a tickling sensation. This not only causes tickling but can also result in a prickling sensation in the throat.
The cough could be caused by this irritation. However, these are not the only reasons that your throat tickles and you experience cough. Nasal irritation due to smoke or pollutants could also be a reason for your tickle and unending cough. Of course, since it is irritating, you would like to remedy it as soon as possible.
Home Remedies For Throat Tickling
You can use the following natural remedies for throat infection and dry throat to sooth and cure your throat naturally and get rid of this sensation.
The best cure of course it to keep the throat wet. Drink a lot of water and other fluids. Not only will that stop the irritation in your throat, but also keep your body hydrated and will help to soften any accumulated hardened mucus.
Heat some water till it is lukewarm and add some salt to it. Use this water to gargle. Repeat this at least 3-4 times every day. A salt water gargle often offers instant relief from any throat irritation. Also always keep a bottle of lukewarm water by your side. Keep drinking this water every now and then.
You can also use honey to remedy your dry throat. Just add two spoons of honey in a glass of warm water and add one teaspoon of freshly squeezed lemon juice to it. Sip this slowly 2-3 times a day everyday.
Though vitamin C can help relieve you quickly, try to avoid citrus fruits as they can really sting your parched throat. Instead, take some vitamin C in tablet form, crush it and mix with a warm weak solution of water, salt and vinegar. Gargle with this everyday.
You may also try lozenges but that will only cure your cough to a certain extent. Since your throat is dry, it is important that you relieve the dryness first because the cough is being caused due to irritation in the throat and not really phlegm.
Even if with all these remedies, if your cough remains for a period of more than a week, perhaps it is time to see the doctor. A doctor will be able to guide you better and prescribe antibiotics should you need any.
