I have sore big toe, I am sure it is not an ingrown toenail or may be infected. Can you suggest some natural treatment?
The symptoms of toe swelling can be mild to moderate in nature. You need to consider your treatment options depending on the intensity of pain and discomfort caused by the swollen toe. A swollen toe is caused due to various reasons such as accumulation of fluid around the tissues or edema, infection or blood clot. Gout is also another possibility that leads to a swelling. Gout is a type of disorder that causes uric acid build up leading to the formation of sharp crystals around the joints which can cause pain and swelling. Diabetes, allergy and toe injuries can also cause infection and swelling. Side effects of medicines, kidney and liver disorders, and muscle injury can also cause toe swelling. Toe swelling is also related to serious disorders such as heart failure, arthritis and nerve or circulatory dysfunction. Such causes require medical attention.
Home remedies are best advisable for mild to moderate conditions while it is advisable to consult a medical practitioner to resolve painful conditions. Soaking the toe in warm water with Epsom salts is a tried and tested remedy to reduce infection. Apply hydrogen peroxide with a cotton ball to eliminate any infection and wrap the toe with medical adhesive or thin cotton bands. This method is known to reduce the swelling and eliminate infection, if any. Place the swollen toe over a pillow while sleeping to reduce chances of swelling. Putting feet up while sitting also helps circulate blood flow while avoiding excessive pressure on the toes. Applying an ice pack over the swollen area can also reduce swelling. An herbal remedy or paste comprising of a mix of turmeric and red sandalwood is known to reduce infection and minimize swelling
Higher salt intake than required can also cause toe swelling therefore it is advisable to limit salt intake until swelling reduces. Avoid use of ill fitting shoes and standing for long period of time. Stretching the toes, legs and walking short distances to break prolonged periods of sitting or standing can reduce chances of swelling. Drink plenty of water and exercise moderately to avoid onset of disorders that cause swelling. It is important to note that obesity or excessive weight gain can also cause swelling and it is advisable to maintain normal weight to minimize chances of toe or feet swelling. Walking is an ideal exercise to increase muscle activity and break long periods of standing or sitting. It is also advisable to consider the possibility of any medications that may be causing the swelling. Review intake of such medications to avoid painful circumstances.
