Causes Of Dark Circles
Puffiness and dark circles under the eyes are common problem with the kind of lifestyle that most people have adopted. For those who are especially concerned about their looks, the bags and puffiness under the eyes can be a real source of discontentment. There are a range of cosmetic products available that claim to cure the dark circles under your eyes and the puffiness.
The causes of these problems are several. Retention of water in the tissues, change of weather, build up of toxins, heredity, and hormone imbalances are some causes of puffiness. There are also several health issues like allergic reactions and side effects of medicines that cause this puffiness.
If you usually experience this puffiness under the eyes when you wake up from your sleep, the bags could be because of water retention or allergies. They could even be the side effects of a heavy dose of medication.
Home Remedies For Eye Puffiness
To help stop your eyes from getting puffy due to water retention, sleep with your head elevated. This can help drain the sinus cavities and prevent the fluid in the cavities from causing puffiness in your eyes. If it is allergens that are causing this condition, try to keep away from them as far as possible. Make sure that you use clean linen daily and clean your room at least once or twice a day as this will ensure that your room is free of dust, pollen and other allergens.
A healthy, well balanced diet ensures that you do not have water retention. Keep yourself well hydrated to prevent the accumulation of toxins. The more water you drink, the more toxins get flushed out of your system. If you take a lot of coffee or other caffeinated drinks like soda, it is best to limit your intake as these drinks have been linked to water retention.
Sodium has been found to aid water retention in the body. You could also consider limiting the amount of salt that you have in your diet. Over the years there have been many natural remedies for puffiness and dark circles under the eyes. Lavender oil is said to soothe the skin. It should be diluted with a base oil like olive or jojoba oil and then topically applied under the eyes. Cucumber juice is also a natural toner and helps get rid of the bags and the dark circles.
Chamomile and peppermint tea bags can also be used to reduce the puffiness under the eyes. Simply brew chamomile or peppermint tea, soak a soft wash cloth in it and apply this on the affected area to get instant relief.
