Natural Cures For Proteinuria

By Patricia | August 20, 2009

Protein is one of the most important components of the human body. In fact, after water, protein is the largest constituent of the body and accounts for 16.6% of the body by weight. Protein is so useful to us that it is considered the building blocks of the body. Everything in our body except for the skeletal system is a form of protein, and without protein we would not exist. It is because of this reason that the body recycles protein. When blood passes through the kidneys, the filtration system in them removes all the waste matter but leaves the constituents of blood, which include protein, behind.

High Protein in Urine Reason

Sometimes, however, the kidneys are not able to filter out only the waste matter and blood protein too is excreted. A certain amount of protein being excreted is unavoidable, and up to 150mg of protein being excreted is considered normal. But, in some cases, this can multiply quickly and result in too much protein being excreted from the body. This protein comes out in urine and is called proteinuria. There are a number of reasons for high protein in urine, but everything comes down to two underlying factors. There is either an underlying kidney disease that is causing this or it is a precursor to a kidney disease, and if left untreated, it will definitely result in kidney damage.

Causes of Proteinuria:

  • Diabetes is the biggest cause of proteinuria. High blood sugar levels damage the filters in the kidney, causing them to malfunction thus resulting in proteinuria. Diabetes is the leading cause of kidney damage in the United States.
  • People with hypertension or high blood pressure are also more at risk of developing proteinuria. If the high blood sugar is not treated immediately, it can result in kidney damage.
  • Some people are considered more at risk for proteinuria than others. For example, African Americans are considered higher risk candidates than Caucasians, and are six times more likely to contract the disease. American Indians, Hispanics, and Pacific Islanders are also considered high risk candidates.
  • Overweight and obese people are also high risk candidates as are people who have a history of weight problems in their family.

Symptoms:

Proteinuria is a chronic illness and very rarely does it show any symptoms during the early stages. In fact, the only way to diagnose proteinuria is through a protein in urine test. This is the reason why diabetics and people who suffer from high blood pressure are recommended to take a test at least once a year to ensure that they are not developing proteinuria.

Some of the symptoms in the later stages are as follows:

  • Frothy or foamy urine
  • Swelling of the hands, feet, abdomen or face
  • Back pain and also pain near the lower ribs at the location of the kidneys.
  • Burning sensation or pain while urinating
  • Blood in the urine
  • General feeling of being unwell, tired and nauseous.
  • Shortness of breath
  • Loss of appetite
  • Inability to concentrate

Proteinuria in men is more common than in women simply because the incidence of diabetes is more in men than in women. High protein in urine of children is usually not very common. Proteinuria during pregnancy is uncommon and is called preeclampsia. This is a condition where hypertension arises during pregnancy causing high levels of protein in the blood. Preeclampsia is very dangerous, and there is no known treatment for it except delivery or abortion.

Natural Cure:

Since proteinuria is either a symptom or a precursor to kidney problems, there are very few natural remedies as such for the condition. Even modern medicine does not have much of a cure once kidneys get damaged, except for dialysis in very severe cases. Most natural remedies are restricted to preventing the cause of proteinuria. Thus, diabetic people should look at controlling their high blood sugar levels, while people with hypertension should look at controlling their blood pressure.

There are a number of home remedies for both these problems, and some of the things that can be done are listed below.

  • Eating a lot of fruits, vegetables, legumes and grains is good.
  • Lean meat such as chicken is better than red meat.
  • Fish should be included in the diet.
  • Salt and fat in food must be restricted.
  • Water is better than carbonated or other drinks.
  • At least 30 minutes of physical exercise is recommended on a daily basis.
  • Alcohol consumption must be restricted to less than two small drinks per day.
  • Stress levels should be reduced with de-stressing exercises such as yoga, tai chi, and meditation.
  • It is important to maintain a healthy weight.
  • Drink one glass of fresh bitter gourd juice each morning on an empty stomach. In case you do not have access to the plant, you can substitute it with bitter gourd seed powder. This can be mixed with water or even added to your regular meals.
  • Include onions and garlic in your meals, since their principal active ingredients (allyl propyl disulphide and diallyl disulphide oxide) have a beneficial impact on your blood sugar levels.

There are a number of other treatment options such as medication to control both blood pressure as well as blood glucose levels. However, diet control and lifestyle changes are recommended before the use of medication. Also, exercise is considered very important not only because it helps bring down blood sugar levels but also because it brings down the risk of other lifestyle-related illnesses such as coronary artery disease.

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