Home Remedies Premature Graying Hair: I’m 22 years old female. I have lots of grey hair. Suggest Any natural remedies?
Premature Graying Of Hair - Causes
The health of the hair is dependent on various factors. Certain important factors that causes premature graying of hairs are heredity, genetics, side effects of medications, exposure to harsh weather and emotional stress. It is important to understand the underlying cause to help treat your situation appropriately. Inadequate care and dietary deficiency can also cause such graying.
Home Remedies Premature Graying Hair
Prepare a conditioning rinse for your hair by mixing a teaspoon each of castor oil, almond oil, malt vinegar, glycerin and a mild shampoo. Massage this mixture on the scalp for fifteen minutes and allow it to dry. After the mixture dries on the scalp and hair, rinse the hair with a mild shampoo. This all purpose conditioner naturally improves the texture and health of the hair. Regular use shall prove beneficial to the health of the hair. Applying castor oil has varied benefits such as hair growth and nourishment. It can be combined with other oils such as coconut oil, almond oil and any other herbal oil to improve the texture and health of the hair. Natural herbal shampoo can be made by dried soap nut solution. This solution can be made by soaking dried soap nuts overnight. The soaked nuts can be mashed and strained to obtain a soapy solution. This soapy solution makes an effective natural shampoo to cleanse the hair. Another effective remedy to retain shine and sheen is to prepare a home made hair conditioner. Grate a few onions and cabbage leaves and leave them in a copper utensil overnight. Ward the smell of onions by masking them in a few drops of eau de cologne. Add any favorite herbal oil to this mixture and massage it on the scalp and hair. Allow it to dry and use a mild shampoo to cleanse the hair. This effective remedy adds shine and gloss to hair.
Dietary deficiencies can also cause hair problems. Consuming a high protein diet can help ward off hair and skin problems. Dietary sources of protein are milk, eggs, dairy products and sea food. Adequate consumption of water is also equally important for good hair and skin. Consume at least eight to ten glasses of water everyday. Avoid exposing hair to extreme conditions and harsh chemicals. Use protective head gear like scarves, hats, caps to avoid harmful effects of chemical pollutants and harsh sunlight. Limit the use of chemical hair products such as hair dyes, colorants to restrict damage to hair.
