Gilberts Syndrome, Symptoms, Bilirubin, Jaundice : Gilberts Syndrome Treatment And Diet?

Gilberts Syndrome Symptoms - Bilirubin Levels And Jaundice

Gilbert’s syndrome is an inherited disorder of the liver where there is an overabundance of bilirubin in the body. The substance, bilirubin, is normally present in blood, in small amounts and is a breakdown of the hemoglobin in old red blood cells. This substance is usually converted by the liver into a substance that can be excreted from the body with fecal matter. Those individuals that suffer from Gilbert’s syndrome will be impacted by an abnormality that causes a reduced production of an enzyme involved in the creation of bilirubin – causing a noticeable yellowing of the eyes or skin. The main symptom of the condition is a slight jaundice that does not require any special treatment and will usually resolve itself in a matter of days. The patient may also experience a significant loss of appetite and weakness. Apart from heredity, which is the most common cause, the condition could also be triggered by stress, overexertion, trauma, menstrual periods or an illness or viral infection. The condition is normally detected in affected individuals during their late twenties or thirties and is rarely detected before puberty and is known to affect roughly 1 in every 20 people. The condition is also known to become more apparent when an affected person takes certain drugs that require the enzyme that is involved in the production of bilirubin processing in the liver. Since the male body tends to produce higher levels of bilirubin than its female counterpart, the disorder is more prevalent in men.

Gilberts Syndrome Treatment And Diet

While there are no specific treatments for somebody who is suffering from Gilbert’s syndrome, one should make it a point to learn to manage any excessive amounts of stress or anxiety that they experience. Modern therapies like yoga and meditation are known to be extremely effective when trying to achieve this. Following a structured and nutritious diet plan will also help significantly. Drinking plenty of water a day is extremely important, while drinking warm water with some lemon juice will also be beneficial. All types of margarine and spreads that are manufactured from hydrogenated damaged fats should be strictly avoided along with any deep fried, fatty foods and artificial sweeteners. Increasing the protein content of your diet has known to help raise the energy levels of some individuals that suffer from this condition while oily fish are known to be particularly effective in enhancing the removal of fat-soluble bilirubin in the body. Foods like walnuts, broccoli and avocadoes should also be consumed liberally.