What Is Sour Stomach Definition - Symptoms And Acid Indigestion : My boyfriend has  sour stomach.What Foods He Should Eat For Sour Stomach? Any Remedies?

Sour Stomach Definition - Symptoms And Acid Indigestion

Nausea can be the result of many different factors, but it’s probably the sour stomach that is causing nausea in your boyfriend’s case. If you administer treatment for sour stomach, or acid indigestion as it’s also called, the nausea will take care of itself. A person suffers from sour stomach when the content of hydrochloric acid present in the stomach and digestive track increases drastically. A patient suffering from sour stomach may also suffer from heartburn and acid reflux. Also, if the problem of sour stomach is recurring in your boyfriend, you need to address it immediately, as chronic sour stomach can lead to stomach ulcers, which is a very painful and serious problem. Suffering from sour stomach mostly has to do with lifestyle and faulty eating patterns. Excessive consumption of spicy foods and meats, eating very late at night, and retiring to bed soon after eating are some of the main causes of sour stomach.

Foods Sour Stomach

If your boyfriend wants to get rid of the problem of sour stomach, have him give up spicy and junk food completely. Also, a vegetarian food especially rich in fresh fruits will be very beneficial. Smoking, and consuming tea and coffee also aggravate the problem. Eating too much at one time and not letting the food digest also gives rise to sour stomach. Please have your boyfriend regularize his eating hours; it should not be too late in the day or at night. Starving for long hours at a stretch also irritates the stomach and digestive tract. Also, drinking at least three liters of water a day would be good for him. Stress and staying awake late at night also add to the problem. So, early to bed and early to rise is always good to keep sour stomach at bay and for health in general.

Sour Stomach Remedies

Other than these lifestyle changes, there are some home remedies that can be used to treat the problem. Drinking ginger tea after meals is a good treatment for sour stomach. To make the ginger tea, take a tablespoon of grated ginger and add it to a cup of boiling water. Consume this post mealtime regularly to get relief from sour stomach. Another good decoction to have is a mixture of a teaspoon of baking soda in a glass of water. A glass of aloe vera juice before or after the meals will also help cool the stomach. Carrot juice is also effective in treating the problem of sour stomach. For better results, you can add fennel seeds to the juice.