Treatment To Remove Dark Spots
Having spots and blemishes on the face is an unpleasant experience for anyone, and also a very common problem. Various factors are behind it, primarily pimples, frequent exposure to sunlight or possibly some internal health problem. A good skin care regimen will help you get rid of them. But, you also need to compliment the skin care regimen with taking care of your health in general. You need to consume a balanced diet with lots of green leafy vegetables and fruits, as they would provide the required vitamins that are necessary for healthy and blemish-free skin. Exercising regularly for 20 minutes will also improve your skin texture greatly. You must also apply sunscreen 20 minutes before stepping out in the sun. In fact, you must keep it on even when you are staying indoors. Sugar is also a contributor to pimples cropping up, which can end up as spots. Therefore you need to steer clear of excessive sugary foodstuff. You should also avoid touching your face too many times especially when you have acne, as the dirt and bacteria on your hand can further clog the skin pores on your face and cause havoc. Make it a practice to carry face wipes along with you whenever out, so that you can wipe your face with it and remove dirt from the skin. Take basic care as mentioned above and you’ll find the nasty spots gone.
There are many remedies that will also help you get rid of the spots. Use lemon for the purpose, as it is a natural bleacher. Squeeze the juice of a lemon and dab it on the dark spots on your face. Let it stay for 20 minutes and wash it off with water. Or simply cut up a lemon and rub a piece on the spots as an alternative. Lemon juice mixed with honey is also an effective blend to remove dark spots. Rinse it off after 15 minutes. Orange juice mixed with chic pea powder is also an excellent blend to banish dark spots. Apply it on the spots and then rinse it off. Or mix cucumber juice with lemon juice in a bowl. Put it on the dark spots and wash it off with warm later subsequently. You can also use potato as it has good bleaching properties. Juice of raw potato is also good at bleaching the dark spots. Regular use will make the blemishes faint.
