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Category Archives: Womens Health
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Yoga Benefits – Menopause
By webmaster | January 18, 2007I think menopause can be a time of greater wisdom and deeper insight for all women. Since it's a natural life transition, you should embrace and celebrate it, rather than be intimidated by it. However, in my opinion Western women ...
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Yoga and Pregnancy – It’s Good For You And The Baby
By shyama | September 27, 2006Pregnancy changes you, suddenly you are responsible not only for yourself but for another life that is growing so trustingly inside you. Everything you do suddenly becomes a lot less selfish and holistic. I was already doing yoga before pregnancy, ...
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