What Is Snake Yoga (Bhujangasana)
Bhujang is the Sanskrit word for snake and in this asana the body looks like a snake. Bhujangasana, also known as the cobra or the snake pose, is performed by raising your head with your chest. This looks like the raised hood of a cobra. While doing this pose, you lie [...]
Yoga Poses For Conception
The practice of Yoga originated in ancient India. It aims at creating the perfect balance between the body and mind through a series of postures, breathing techniques and meditation. It is a holistic approach that is very beneficial to the practitioner at any stage of life. Being a gentle form of exercise, [...]
Is It Possible To Reduce Myopia By Doing Yoga Exercises
Yes, yoga can play a vital role in improving your eyesight – whether it’s myopia, certain refractive errors or improvement of vision, there are yoga exercises to strengthen the ocular muscles and overcome weak vision. You can try some of the following eye exercises to reduce [...]
How Does Yoga Cures Fibroids And Cysts
Fibroids happen to be among the commonest type of benign tumors that occur in a woman’s reproductive tract. They could range from the size of a mustard seed or be big enough to occupy her whole abdominal cavity. Fibroids seldom show up before the age of 30. They normally [...]
What Is PCOD or Polycystic Ovarian Disease
PCOD or Polycystic Ovarian Disease is a rather widespread health condition nowadays and many women of reproductive age suffer from it. Surprisingly, PCOD is not an ovarian disease but one involving the entire body. The exact cause of PCOD remains unknown. Women suffering from it normally have someone in [...]
