Category Archives: Preventive Therapy

Yoga Exercise Have Proven Beneficial In Restoring Blood Flow To The Injured Area

Can My Damaged Ligament Be Treated Without Surgery Through Yoga
Ligaments are tough. They are connective tissue that hold the bones in place and have very little flexibility. Any injury to these tissues is painful and requires time to heal.

Injuries to ligaments are very common as they can occur with just about any type of movements [...]

Sarvangasana|Shoulder Stand Pose An Effective Asana For Treatment Of Underactive Thyroid Gland

Yoga Exercises For Hypo-Thyroid Problem
The metabolism of our body is regulated by the endocrine system, particularly the thyroid. Regularly practicing Yoga is believed to be extremely beneficial for the endocrine system because the each asana helps in stimulating the endocrine organs, particularly the thyroid and parathyroid glands. When performing the various Yoga postures, the body [...]

Supta Padangusthasana|Reclining Big Toe Pose: The Most Effective Yoga Pose To Cure Toe Joint Pain

What Are The Yogasanas For Pain In The Toe Joint
A toe pain mostly occurs when you develop a corn which is a form of callus of dead skin cells formed due to repeated friction. The nerve gets pressured and as a result an acute pain is caused. The most common reasons for the toe joint [...]

Sliding Hiatus Hernia: A Protrusion Of The Upper Or Any Part Of Stomach In To Thorax

I Have Sliding Hiatus Hernia. How To Cure This Through Yoga
If you have a sliding hiatus hernia, then you should speak to your doctor about exercises that you can do; precautions that should take, and if yoga is advisable to treat the hernia. Consult an experienced yoga practitioner to understand the asanas that you can [...]

Kapalbhati Yoga Help To Boost Hair Growth And Improve Health Of Hair

Yoga Poses For Hair Growth
Hair growth depends mainly on how great your health is and then of course there are several other factors like hereditary hair growth pattern, lifestyle, nutrition, vitamin and mineral deficiencies, whether you take any strong medicines, use of styling products with harsh chemicals, stress, fitness levels, etc. Before starting any kind [...]