Deep Tissue Massage : Techniques and benefits.
What is a Deep Tissue Massage? Deep tissue massage is a kind of massage which aims to reach the body’s connective tissue, which are located much deeper than the muscles that hold the bones together. The therapist tries to reach deep into the body, loosening the muscles and fascia, [...]
Connective Tissue Massage
Think about one of those times when you’re tense, unhappy, or emotionally drained. If you observe your body and mind carefully, you’ll notice that these mental problems manifest themselves in your body. You may be left with tightened shoulders or a stiff neck. That’s because the state of your mind affects your body. [...]
Advancement in Massage Therapy: Geriatric Massage
A well done massage can be an incredibly relaxing experience, one that can wash away the tensions of a long day. It is easy to assume to that the elderly don’t have the same tensions as the young, but that isn’t true. Senior citizens today, face a wide variety of [...]
Chiropractic Therapy And Massage
Every ancient culture known to man has at some point or the other used spinal manipulation as a healing technique. The Egyptians, Indians, and Chinese have all used this form of manipulation and adjustments to treat disorders. However it was never as recognized as it is today with due credit to its [...]
Bowen Therapy Massage Technique
The Bowen therapy or Bowen technique is a holistic alternative therapy. This technique was discovered and put into practise by Thomas A. Bowen in the late 1970’s. It is non-invasive in nature and the practitioner uses gentle moves at key pressure points to help the body to re-balance itself. With the hands, [...]
