Effects Of Kundalini Awakening
What is the Kundalini? The Kundalini is graphically depicted as a coiled serpent inside the human body. It is supposed to be reservoir of immense latent power that is present in every human being. The awakening of Kundalini is said to bring about a total transformation in a person’s life as it [...]
Chakra Healing
What is Chakra Healing? In order to understand how chakra healing works, we first need to understand the principle of the ‘chakras’. The word chakra means wheel. In ancient India, these Chakras referred to spinning vortexes of energy. According to the principles of chakra healing, the human body has seven main chakras and numerous [...]
Kundalini Shakti (energy) is a latent, coiled up, cosmic power underlying all organic and inorganic matter within all beings. The practical techniques of Kundalini Yoga are designed to awaken this great primal force lying dormant in all beings. Kundalini Yoga works at awakening, by arousing Kundalini Shakti (energy) and sending it spiraling through the six [...]
Yoga Relaxation
There are basically 3 types of Yoga relaxation poses. These are
Dhrdasana (Sideward Relaxation Pose)
Nispanda Bhava (Unmoving Observation), and
Shavasana (Corpse Pose)
All these three are relaxation asanas (Yoga poses) designed to loosen and lighten up the body while reducing muscular and mental stress and tension. In fact, here we go a step further. While [...]
Is there any special yoga apparel that I can wear for my workouts, some of the poses seem impossible in my regular attire.
Gone are the days when Yoga was a bastion of bare-bodied Yogis practising in the cold, remote mountains. These days, this holistic science and art of living has become an intricate part of [...]
