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Author Archives: shyama
Yoga for students Better and Brighter
By shyama | September 27, 2006It may come as a surprise to all, but children, adolescents and even young adults actually find Yoga a fun and even exciting way to exercise. It involves bending, making faces, balancing so what's there not to like? Now it may ...
Yoga and Pregnancy – It’s Good For You And The Baby
By shyama | September 27, 2006Pregnancy changes you, suddenly you are responsible not only for yourself but for another life that is growing so trustingly inside you. Everything you do suddenly becomes a lot less selfish and holistic. I was already doing yoga before pregnancy, ...
Yoga for the Workplace- Now You can Relax
By shyama | September 24, 2006When my colleague unnerves me with his silly mistakes, I take three deep breaths, a calming solution that I learnt in the yoga class. The tide of my temper suddenly ebbs and I become the normal person again. Blood pressure ...
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