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Author Archives: webmaster
Yoga for Holistic Living
By webmaster | January 18, 2007As I ambled out of the Yoga studio toward my car after my first class, I found me telling myself, "If I can actually do this, it will change my life completely." I had only been able to attempt half ...
Yoga Therapy for Illnesses / Common Ailments
By webmaster | January 18, 2007I've often talked about the many benefits of Yoga. In fact, I can hardly think of anyone who would not benefit from learning some Yoga techniques and incorporating them in their everyday lives and workouts. This is especially true for ...
Yoga as Preventive Therapy
By webmaster | January 18, 2007From years of experience, I've discovered that Yoga helps bring natural order and balance to the neuro-hormones and metabolism in the body. Simultaneously, these practices improve endocrine metabolism, thereby providing you with a preventive shield. That's what I also call ...
Yoga for Senior Citizens
By webmaster | January 18, 2007Growing old is just another phase in life. In fact, I think it is a stage when you have so much more time for yourself, your family, for leisure, recreation and relaxation. Then again, it is also the time when ...
Yoga for Hyperactive Kids
By webmaster | January 18, 2007The beautiful gift God has given us; our son Ralph is now 6 years old. He is so full of energy, but so hyperactive, that at times we find it tough to handle. It feels as if he is on ...
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