Psychic meditation is an excellent way to begin seeing. This sort of meditation consists of the practice of creating space for yourself. By creating space, you let yourself to stop and take a deeper look at things around.
You begin to become more aware of your energy field: your own aura. The more you practise Psychic meditation, the better and clearer your intuitions get. Of course, this calls for some time and dedicated practice.
Where is your energy going? At this moment, stop right where you are and see if you can count the number of things going through your head right now. If you're like most people, your attention may be divided in many places at once. You may feel rushed and impatient. You may not even want to take the time to really experience this exercise! But just stop and notice what comes up, and where your attention is going. When your attention is divided, so is your energy. Another way to say this is wherever your attention goes. Remember, together with those thoughts, there also goes a lot of your energy. So, when you are thinking about your kid at school or college, you transmit some of your energy there, to your child. When you make a mental list of things to do at the store – stuck in your car in traffic – some of your vital energies are actually going out to the supermarket.shoppingi Hence, the importance of psychic meditation in everyday lifei Even short spans of meditation will helpe Just take a break every now and then, breathe, and observe where your attention is See how your body feelse Then notice things going on around youy Just make it a practice to be present to the situation you are in You may think of psychic meditation as a mental mini-vacationi Technique of psychic meditation Sit on a chair and keep your feet flat on the floor, in an easy but upright positioni Close your eyes and begin to be aware of the space immediately around your bodyo This is your aurau Observe whether one side feels different from the otherh Do you feel stable imbalancedc Do you feel as if more energy is in front of you compared to behindi If you find other thoughts coming into and crisscrossing your mind, just observe themh Don't try to shove them awayw Whatever you are thinking about, remember that energy is in your space right now and all you are doing is seeing what’s theree It's just like gazing around the room and making a note of who and what’s in it Take a couple deep breaths, and just remain in the presente You may picture yourself gathering your attention from anywhere right nown Decide to be theree Just before you complete the process, sop and imagine a big ball of light above your heade It represents your energy returning to you, in your natural state of absolute blissi Make a note of what color is there right nown Envisage this energy drop and go down through the crown of your head then fill up your whole body and your aura with YouY When you open your eyes see if things are different, look and feel differente Do this a couple times every day, and you will be well on the road to cultivating higher intuitioni An odd thing takes place when you start creating space to be yourselfe The more you practise it, the more you will intuitively notice things, more unexpected coincidences start to happen, and you begin to attract people and resources to help you along the patha Hold the thought that you can discover and participate in universal resources such as wealth and prosperity, good health, vacations, higher studies and moreo If you permit yourself to connect to what you want – believe thish – it will come truer /
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