Over the years, people have come to realize the effectiveness of aromatherapy. In fact, the benefits of aromatic
essential oils for treating physical, psychological, and emotional problems have been widely discussed in the field of alternative therapy. Extracted from Origanum marjorana of the Labiatae family, marjoram oil is one the commonly used essential oils in aromatherapy; it is also known as knotted marjoram. Of all the essential oils used on aromatherapy, marjoram oil is perhaps the most popular and has been used since ancient times; this is because it is believed to have the maximum medicinal properties. Marjoram oil has an extremely strong smell, and as a result, it is often combined with the lighter flowery scents of lavender, frangipani (champa), and citrus. Marjoram oil is non-irritant, non-toxic, and non-sensitizing; however, it should not be used during pregnancy.
Benefits. Marjoram oil has several health benefits. It can be used as an analgesic and anti-spasmodic; it is also an excellent antiseptic owing to its antiviral and bacterial properties. Marjoram oil is also used as a diaphoretic, digestive, diuretic, expectorant, laxative, and sedative.
Marjoram oil has a calming effect on emotions and helps in reducing anxiety and stress. It also helps in relieving muscle pain, especially that resulting from strains, spasms, and sprains. The oil has also been known to be effective in alleviating symptoms of arthritis. Apart from its analgesic and anti-spasmodic properties, marjoram oil is also very effective when dealing with respiratory problems. People suffering from sinusitis, colds, bronchitis, and asthma are often advised to use marjoram oil. The oil is also an effective cure for headaches, migraines, and insomnia, owing to its relaxant properties.
Marjoram oil is also helpful in maintaining a proper digestive cycle and preventing indigestion, constipation, and flatulence. Women also find it beneficial in diseases pertaining to delayed, painful or scanty monthly periods as well as menstrual cramps. It is also effective for chilblains and bruises when used as a lotion or cream.
Marjoram oil and depression. Marjoram oil has traditionally been used to treat depression. Although excessive use of the oil is cautioned against, due to its highly sedative effects, when used in the right proportion, marjoram can safely be used to treat client’s suffering from depression. Other popular alternatives to marjoram, for the treatment of depression, include bergamot, chamomile, and neroli. Marjoram should also not be used on pregnant women, or on children who are less than twelve years of age.
